<< Back to Snippets Page

SPRING 2006

11 Oh Honey by Claud Mann
14 Bonnie Lu's: Ojai's Homage to Home Cooking
by Ron Phillips
16 Subscribe to Edible Ojai
18 Ghosts, Gout and Flying Cigars by Claud Mann
21 Raising the Cup by Jane Handel
24 Edible Nation by Samuel Fromartz
28 Triple "A" Nutrition for Spring & Nutrition Savvy
by Cheryl Beers

ON THE COVER: "Spring Onions"
by CaroleTopalian

OH HONEY

The Sweetness of Memories

By Claud Mann

Honey is a product of the honeybee. Today I know this as fact. As a child I was, well… confused as to its source. Like so many delighted kids throughout the Western world, my first association with honey began with Winnie the Pooh. Pooh Bear loved honey and spent a disproportionate amount of time involved in various honey-related activities. At my grandmother's house I remember eating warm buttered crumpets slathered with honey served from a bear-shaped crock while she fed cantaloupe to Tai, her Manx.

When accompanying my father to Mr. Pappas' grocery store, we forwent plain jars of honey and always chose the little bear-shaped squeeze bottles. (In our family, my father and I did most of the shopping-lengthy trips made longer by his joy in conversing with anyone about anything: little old ladies, Black Panthers, U.C. Berkeley physicists and heavily accented Citröen mechanics all received equal time and probing follow-up questions.)

Anyway, I'm still somewhat embarrassed to admit that for a long time I just assumed that honey was somehow produced by bears-I was a little fuzzy on the mechanics of the process but all the evidence led to that conclusion. Perhaps the associated danger made it all the sweeter. It was in Miss Som's kindergarten class where I finally learned the lowdown. She explained that after drinking flower nectar, bees returned home and regurgitated a partially digested goop that later became honey. I had a general sense of what this meant, and mulled over the issue as I unrolled my nap rug, finally deciding that if one of my preferred foodstuffs had to be some form of throw-up, far better bee than bear.

In the succeeding years, my admiration for honey has grown in direct relation to more understanding of its extraordinary properties. In Boy Scouts I learned that honey is a well-established backcountry treatment for bites, wounds, burns, and sore throats. (It's also worth noting here that my Berkeley-based troop was one of the first to offer merit badges in tie-dye and composting.) Honey's broad-spectrum antibacterial, antimicrobial, and antifungal properties have been officially confirmed by the NIH and continue to be studied by researchers worldwide. There is also vast anecdotal evidence that a tablespoonful a day of locally produced honey can dramatically lessen the symptoms of allergy sufferers. Because locally produced honey is rich in the same pollen profiles that trigger histamine response, the theory is that ingesting those pollens regularly throughout the year can provide desensitization during allergy season. Hey, effective or not, at least you eat some good honey. (Given that honey itself can't be patented for obscene pharma-profit, don't expect a heck of a lot of funding thrown at clinical studies of honey anytime soon.)

As food and cooking occupied more of my time, honey's abilities continued to astound me. I remember the day a pastry chef friend explained that honey is hygroscopic-roughly meaning that rather than evaporating, it magically pulls moisture from the surrounding air. Because of this, replacing a small amount of sugar with honey miraculously keeps baked goods moist for an extraordinarily long time. For more than a millennium honey has also been recognized as a natural preservative-so incredibly effective that Pope Sylvester II was embalmed with gallons of the sticky stuff way back in 1003. (No word from the Vatican on how he's holding up, or whether his sarcophagus is in the shape of a bear).

“I had a general sense of what this meant, and mulled over the issue as I unrolled my nap rug, finally deciding that if one of my preferred foodstuffs had to be some form of throw-up, far better bee than bear.”

Madame Honey can also be a fickle mistress. New parents bombarded with baby books are usually shocked to read that due to botulism danger, children under 1 year should by no means ingest honey in any form. In adults and children 2 and up, the intestinal tract is generally mature enough to neutralize botulin spores before they germinate and produce neurotoxins. On a more personally painful note, I was once requested to leave the Renaissance Pleasure Faire for "non-Renaissance" behavior by an undercover sheriff in green tights. After sharing a goatskin bag of mead with a troupe of Irish drummers, it seemed a good idea to shake things up by beating out a couple of meringues and cha-chas. When the inevitable conga line formed, the guy who sold the big turkey legs reported us to faire authorities. I had to ride the bus home dressed as a jester. I blame the honey wine.

As gushing honey advocate it should seem predictable that I might one day make the logical leap to apiculture. When I finally did, it was less a leap and more of a stumble. In the mid 1980s a good friend inherited a rambling Coldwater Canyon estate. It had been owned by his brother, an actor and restaurateur who had bought it with earnings from his last big feature film, Kelly's Hero's Perched on a hillside just below Mulholland Drive, the house had been built in the '60s-a proud example of General Electric's "House of the Future." From what I could tell, the future seemed to involve an assortment of appliances built directly into walls and counters, plus a nonfunctional whole-house sound system.

The hillside had already begun to reclaim the house when I moved in with my buddy Michael, who worked with me at a nearby restaurant. Michael was a redneck intellectual from Norman, Oklahoma, pursuing a master's in Russian literature at UCLA. His last name was Lovelady; his father, Harley-Ray Lovelady, owned a chain of used car lots in the panhandle. If you teased either one about their last name, they beat you up. Our deal: free rent in exchange for light construction, gardening, and anything else necessary to ready the property for occupancy. On the day we moved in we were warned to keep our eyes open for rattlesnakes-the previous summer more than a dozen had been spotted on the property. Oh, and they were strangely large... It seemed that while they especially enjoyed basking on the warm flagstones near the swimming pool, some had found it more comfortable nesting in the house itself. One especially hefty one, later given the name Mama, had been seen drinking from the dog's water bowl while the dog looked on happily. Did I mention I really, really don't like snakes?

As any good exterminator (and I suppose even some of the bad ones) will tell you, the first step in successful pest eradication involves depriving any unwanted guests of shelter and food. After clearing endless acres of brush and overgrowth around Casa Peligrosa, we began focusing our attentions on the snakes' possible food supply. It had been mentioned in passing that there was an odd species of gargantuan field rat on the property. We caught some with little effort (on our part-the rats really offered quite a bit of effort) and discovered that these so-called field rats were in fact incredibly overgrown common brown rats. Our rat manual gave an average weight of 12 to 13 ounces. These things were tipping the scales at 20 to 30 ounces. For an old sci-fi buff like me it was like The Land That Time Forgot, a terrifying and enigmatic landscape of giant rats and strangely large rattlers.

The mystery was short-lived. As the weather grew hotter that summer, the swimming pool became unusable; what had been a handful of bees loitering near the shallow end multiplied overnight to what seemed like thousands. With that kind of traffic it wasn't difficult to follow them to an opening at the side of the house. I voted for staying out of their way; that summer there had been reports of Africanized bees slowly moving north from Brazil. (As a card-carrying conspiracy theorist, I was fairly sure they were being funded by the high fructose corn syrup lobby to make HFCS look less dangerous in comparison.) Rightly ignoring me, Michael explained that by moving the hive, we would in turn rid ourselves of an army of bloated rodents who undoubtedly viewed the honeycombs within as an all-you-can-eat buffet. He also speculated that our slow-moving, honey-filled rats were likely the Kobe beef of the rattlesnake world. If we disrupted this honey-fueled high-calorie life cycle, the snakes, spoiled from a steady diet of Kobe rat, would hopefully move on to greener pastures. The topper: Once the bees were successfully transferred to our own hives, we would have an endless and economic supply of wild honey.

Because our total sum of bee-related wisdom consisted of Walter Brennan's admonition in To Have and Have Not, a fieldtrip was arranged to the nearest beekeepers' supply to obtain advice and equipment. We walked out with: two standard hives, hive stands, honey supers, frames, foundation, hive tools, a bee brush, a smoker, smoker fuel, and a copy of The Hive and the Honey Bee by Dadent & Sons. There was only enough money left for one full bee suit with a pair of long gloves and bee hat with veil. The total hit, around $400. It seemed like a lot of money, but then we did some figuring and realized that we only needed to increase our personal honey consumption to a kilo a day to break even in no time.

We flipped to see who got the bee suit and I won, which was just as well, because in my opinion it looked a little better on me anyway. Michael wore some dark green coveralls, a pith helmet with cheesecloth around his head and rubber bands on his sleeves and pant legs. (We later learned that wearing dark colors causes bees to become ill tempered for some reason). A basement wall was cut open and, as instructed by our book, we began puffing smoke into the opening to calm the colony down, thus making them easier to handle. Our objective then would be to locate the queen and move her to our waiting hive. The rest of the colony would want to follow her. It was a simple plan.

Clearly, these bees hadn't read the same book. They attacked en masse. Even in my full-body protection suit it was unsettling to be covered head to toe by angry bees. Thankfully, Michael wasn't one of those people who gets all whiny and goes into anaphylactic shock after being stung a couple (dozen) times, so the next day we resuited and took another crack at the queen. This time, using less smoke and more finesse we began transferring the brood comb into our hive. When we finally located the queen (she has a much larger abdomen than the workers or drones and is usually surrounded by attendants), we placed her inside and laid the queen excluder on top.

Unbelievably, the rest of the colony followed her right into the new palace. We moved the active hive near some fruit trees and began excavation of dozens of older abandoned hives beneath the house. In one we discovered a rat, long dead, perfectly preserved in honey. In a rare moment of good taste, we didn't name him Sylvester II.

Months later, Michael and I ceremoniously sampled our first taste of Coldwater Canyon eucalyptus honey. We hadn't begun to master the correct technique to uncap the comb cells, didn't have a fancy extraction centrifuge, and ended up straining it through a nylon stocking (unused). I can still taste it today. It was the finest jar of $400 honey I've had before or since.

BONNIE LU'S
Ojai's Homage to Home Cooking
By Ron Phillips

Jenny, Niles and Jodie in front of the new pink and white tiles at Bonnie Lu's

There was one in every little Kansas town when I grew up-long, long before sissified "comfort food" came into our lexicon.

Outside there were two huge plate glass windows. On one of them, "CAFÉ" was painted in big block letters. Above that, was the café owner's name-usually a woman's and usually in script: Enid's or Cora's or Mom's. Above the front door was a sign, "EATS", one letter on top of the other.

Inside, booths lined both walls. The banquettes were padded and covered with genuine virgin vinyl in luminous shades of salmon or aqua or pink-colors only a perverse chemist could come up with. Tables for two or four crowded the front and center of the café-with barely enough room for the waitresses in their white starched dresses to edge by. Across the back of the room was a counter and stools. Every surface was topped with Formica in some crime against color and patterned with grey triangle-like shapes.

These were the citadels of "Home Cookin'"-often much better that the cooking folks got at home.

Fortunately, chicken fried steak, eggs and biscuits drowned in thick, spicy gravy, and blueberry pancakes so light they almost float off their plate are still alive and well in Ojai. Just walk in Bonnie Lu's front door in the Arcade. You're welcome every day except Wednesday for breakfast and lunch.

Janet Duran and Jenny Newell are the hands-on owners- have been for over 10 years. They're both surprisingly young. And both Ojai-born and -raised. They've known each other since the seventh grade.

As Jenny recalls, "Janet and I needed a job and we heard the Petersons wanted to sell their restaurant. We thought it was a great location. We'd both been waitresses at the Ojai Coffee Emporium. And we just knew a restaurant with a family atmosphere and home-cooked food could be very successful in Ojai. So, after hocking our souls and with the help of family and friends, we bought it. We named it after my mother and spent several weeks adding a new stove and walk-in cooler and redoing the place in a country style."

"Sadly, Jenny's mom died just before we opened," Janet broke in, "but every Spring we have a benefit in her honor that helps a deserving family in the Ojai area."

Speaking of families, that's been the essence of Bonnie Lu's since it started.

"My sister Jodie, the little ornery one, works here," Janet explains. " Niles, Jenny's brother, is one of the cooks. Tara (her mom was an early investor) is married to Niles and waitresses with us. Michael, Jenny's husband, also cooks. And Kim, our friend since high school, cooks as well. Everybody started with us at the beginning and has stuck it out."

"People say, 'Don't open a business with your family'," Jenny adds, "but we work it out. Nobody holds grudges. We think Bonnie Lu's belongs to all of us."

When you walk through the front door you'll feel it belongs to you too. Welcome and smiles are in the air. The place seems to reach out and hug you. You'll likely see Janet or Jenny or Tara or Jodie cradling a child in one arm and plates in another. Bonnie Lu's is definitely family friendly.

Jenny, Janet, Tara and Jodie greet most of the regulars by name. Even if you're a stranger, you can probably count on being called "honey," "darling," or "sweetie pie." And it all rings true.

"We live pretty much on the locals," Janet says. "This was real helpful when the Ojai Valley Inn was remodeling. Lots of the merchants in town were hurting."

"Fresh ingredients are important to us," Jenny says. We try to buy as much as possible seasonally and locally. We buy our beef from the Westridge Market. Our bread comes from cuddly Les Bles D'Or on Bryant Street. Our vegetables come from the Berry Man."

"While our most poplar dishes are things like Niles's Monte Cristo (white bread, ham, turkey, and Swiss cheese dipped in egg batter, fried to a golden brown, and sprinkled with powdered sugar) or Steve's Chicken Fried Steak (pounded top sirloin smothered in homemade country sausage gravy with two eggs, country potatoes, and toast), it's easy to eat lean and healthy at Bonnie Lu's," Janet says. "Lots of people order one of our veggie salads and have a no-oil citrus sesame or balsamic vinaigrette dressing. Many of our homemade soups are healthy. We don't have tofu or anything like that, but we have veggie sandwiches and such."

"We are going to be making some menu changes to add more healthy items," Jenny adds." Niles is creating some new salads and dressings-one with shrimp."

"We're also going to have malts," Janet chuckles. "Is that healthy?"

For the most part, the eating choices of Bonnie Lu's customers haven't changed over the years. When the Atkins diet was at its peak, people often asked for no bread-but then they'd order a chicken fried steak.

By the time this story appears, Bonnie Lu's will have been spiffed up. New pink and white tile will cover the walls behind the counter. The booths and chairs will be new. The walls will be different colors with retro pieces hanging on them. Near the back entrance will be a cork wall where pictures of the many families that come to Bonnie Lu's will be displayed.

One thing that won't change, however, is the joyful experience of eating there. Jenny and Janet promise the spirit of Bonnie Lu will always prevail-a homey refuge where you can be yourself, fill your tummy, and have change in your pocket when you leave.

Bonnie Lu's, "Good fixin's served with a smile"- 328 E. Ojai Avenue, Ojai. Open Thursday-Tuesday 7 a.m. to 2:30 p.m. Closed Wednesdays. (805) 646-0207.

terms of use | privacy policy

©2002-2006 by Edible Ojai
A Member of Edible Communities (
www.ediblecommunities.com)
All Rights Reserved